Elijah Roberts 30:05 row
6,418
Meters
30:05.2
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 94 |
May 30, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,418 | 2:20.6 | 126 | 733 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 30:05.2 | 10 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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