Elijah Roberts 5:04 row
1,121
Meters
5:04.5
Time
2:15.8
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 95 |
May 27, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,121 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 5:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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