Elijah Roberts 45:06 row
9,992
Meters
45:06.3
Time
2:15.4
Pace
587
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 20 |
Stroke Count | 1001 |
Drag Factor | 94 |
May 21, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:06.3 | 9,992 | 2:15.4 | 141 | 785 | 20 |
5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
45:06.3 | 21 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph

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