Elijah Roberts 40:05 row
8,337
Meters
40:05.4
Time
2:24.2
Pace
464
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 94 |
May 09, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 8,337 | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 40:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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