Elijah Roberts 30:06 row
6,341
Meters
30:06.6
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 95 |
April 26, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,341 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 11 |
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Workout Graph
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