Elijah Roberts 22:56 row
5,017
Meters
22:56.4
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 96 |
April 04, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 5,017 | 2:17.1 | 136 | 766 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 22:56.4 | 630 | 2:20.0 | 128 | 738 | 23 |
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Workout Graph
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