Elijah Roberts 25:25 row
5,016
Meters
25:25.3
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 94 |
April 03, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.3 | 5,016 | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 27 |
| 25:25.2 | 58 | 3:37.2 | 34 | 417 | 21 |
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Workout Graph
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