Alain sourdin 20:00 row
5,062
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 120 |
January 12, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 22 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 22 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 22 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 23 |
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Workout Graph
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