Alain sourdin 30:05 row
6,593
Meters
30:05.4
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 125 |
April 12, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,593 | 2:16.9 | 136 | 769 | 31 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 39 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 42 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 |
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Workout Graph
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