Alain sourdin 34:32 row
7,522
Meters
34:32.3
Time
2:17.7
Pace
1367
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 1107 |
| Drag Factor | 125 |
March 19, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.3 | 7,522 | 2:17.7 | 134 | 760 | 32 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 39 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 36 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 44 |
| 34:32.3 | 1,056 | 2:08.9 | 163 | 862 | 24 |
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