Matt Santucci 15:24 row
2,971
Meters
15:24.4
Time
2:35.5
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 98 |
March 27, 2025 10:11:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.4 | 2,971 | 2:35.5 | 93 | 619 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 15:24.4 | 15 | 13:33.3 | 1 | 302 | 0 |
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Z2-20:00