Matt Santucci v5:00/0:57r...2
1,927
Meters
10:57.0
Time
2:35.6
Pace
85
Calories
| Transition Time | 0:57.0 |
|---|
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
March 07, 2025 12:13:27
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:57.0 | 1,927 | 2:35.6 | 100 | 646 | 22 | |
| 5:00.0 | 846 |  |
2:57.3 | 63 | 516 | 9 |
| 5:00.0 | 1,081 |  |
2:18.7 | 131 | 750 | 36 |
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Workout Graph
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TS 5 multi