Matt Santucci v2:00/0:18r...2
699
Meters
6:56.0
Time
2:51.6
Pace
39
Calories
| Transition Time | 2:56.0 |
|---|
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
January 29, 2025 11:49:56
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:56.0 | 699 | 2:51.6 | 71 | 547 | 24 | |
| 2:00.0 | 378 |  |
2:38.7 | 88 | 601 | 20 |
| 2:00.0 | 321 |  |
3:06.9 | 54 | 484 | 28 |
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Workout Graph
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TS 2:00