Matt Santucci v17c/0:16r...2
556
Meters
2:52.6
Time
2:11.8
Pace
34
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
January 24, 2025 11:22:59
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:52.6 | 556 | 2:11.8 | 152 | 824 | 28 | |
| 1:09.8 | 271 |  |
2:08.7 | 164 | 863 | 23 |
| 1:16.9 | 285 |  |
2:14.9 | 143 | 790 | 34 |
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Workout Graph
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TS mikkos Dec Rest