Matt Santucci 3:22 row
693
Meters
3:22.0
Time
2:25.7
Pace
39
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 119 |
November 30, 2024 13:51:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 693 | 2:25.7 | 113 | 689 | 22 |
| 3:22.0 | 693 | 2:25.7 | 113 | 689 | 22 |
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