Matt Santucci 3:07 row
522
Meters
3:07.9
Time
2:59.9
Pace
27
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 123 |
November 25, 2024 16:53:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 522 | 2:59.9 | 60 | 506 | 20 |
| 3:07.9 | 522 | 2:59.9 | 60 | 506 | 20 |
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