Matt Santucci 3:17 row
683
Meters
3:17.3
Time
2:24.4
Pace
41
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 122 |
October 21, 2024 12:52:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 683 | 2:24.4 | 116 | 699 | 21 |
| 3:17.3 | 683 | 2:24.4 | 116 | 699 | 21 |
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Warmup