Matt Santucci 5:31 row
1,093
Meters
5:31.7
Time
2:31.7
Pace
63
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 136 |
October 16, 2024 11:52:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,093 | 2:31.7 | 100 | 644 | 21 |
| 5:31.7 | 1,093 | 2:31.7 | 100 | 644 | 21 |
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