Matt Santucci 4115m BikeErg
4,115
Meters
11:55.3
Time
2:53.8
Pace
106
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
RPM | 63 |
Revolution Count | 725 |
Power/kg | 0.75 |
Drag Factor | 62 |
October 13, 2024 15:02:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:55.3 | 4,115 | 2:53.8 | 67 | 529 | 63 |
11:35.6 | 4,115 | 2:49.0 | 72 | 549 | 63 |
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100,000 Meters - Bike - C2 Rankings & Challenges