Matt Santucci 3:14 row
486
Meters
3:14.7
Time
3:20.3
Pace
24
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 122 |
October 08, 2024 17:05:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 486 | 3:20.3 | 44 | 449 | 18 |
| 3:14.7 | 486 | 3:20.3 | 44 | 449 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup