v2:00/0:28r...24 on September 21, 2024

Matt Santucci v2:00/0:28r...24

11,924

Meters

53:46.0

Time

2:39.8

Pace

463

Calories

Transition Time	5:46.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)

Time	Meters	Pace	Watts	Cal/Hr	Rate
53:46.0	11,924	2:39.8	76	583	39
2:00.0	410	2:26.3	112	684	22
2:00.0	376	2:39.5	86	596	31
2:00.0	741	2:41.9	82	583	65
2:00.0	396	2:31.5	101	646	22
2:00.0	376	2:39.5	86	596	33
2:00.0	725	2:45.5	77	565	64
2:00.0	387	2:35.0	94	623	22
2:00.0	376	2:39.5	86	596	33
2:00.0	714	2:48.0	74	553	63
2:00.0	400	2:30.0	104	656	21
2:00.0	367	2:43.4	80	575	32
2:00.0	733	2:43.7	80	574	65
2:00.0	379	2:38.3	88	603	21
2:00.0	357	2:48.0	74	553	33
2:00.0	724	2:45.7	77	564	64
2:00.0	373	2:40.8	84	589	21
2:00.0	366	2:43.9	79	573	33
2:00.0	720	2:46.6	76	560	63
2:00.0	382	2:37.0	90	610	21
2:00.0	374	2:40.4	85	591	34
2:00.0	754	2:39.1	87	598	67
2:00.0	390	2:33.8	96	630	21
2:00.0	379	2:38.3	88	603	33
2:00.0	725	2:45.5	77	565	64

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