Matt Santucci 45:09 BikeErg
18,163
Meters
45:09.4
Time
2:29.1
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 64 |
| Revolution Count | 2934 |
| Power/kg | 1.17 |
| Drag Factor | 81 |
May 01, 2023 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:09.4 | 18,163 | 2:29.1 | 105 | 662 | 64 |
| 5:00.0 | 1,961 | 2:32.9 | 98 | 636 | 63 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 62 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 63 |
| 20:00.0 | 1,909 | 2:37.1 | 90 | 610 | 62 |
| 25:00.0 | 1,982 | 2:31.3 | 101 | 647 | 64 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 65 |
| 35:00.0 | 2,107 | 2:22.3 | 121 | 717 | 68 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 726 | 69 |
| 45:00.0 | 2,127 | 2:21.0 | 125 | 729 | 69 |
| 45:09.4 | 60 | 2:36.6 | 91 | 613 | 64 |
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Workout Graph
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