Matt Santucci 48:35 BikeErg
20,040
Meters
48:35.5
Time
2:25.4
Pace
555
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 70 |
| Revolution Count | 3427 |
| Power/kg | 1.27 |
| Drag Factor | 68 |
October 06, 2022 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:35.5 | 20,040 | 2:25.4 | 114 | 691 | 70 | 109 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 69 | 97 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 70 | 100 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 686 | 70 | 102 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 70 | 109 |
| 25:00.0 | 2,070 | 2:24.9 | 115 | 695 | 71 | 109 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 690 | 71 | 110 |
| 35:00.0 | 2,074 | 2:24.6 | 116 | 698 | 71 | 110 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 71 | 113 |
| 45:00.0 | 2,093 | 2:23.3 | 119 | 709 | 72 | 118 |
| 48:35.5 | 1,522 | 2:21.5 | 123 | 724 | 73 | 122 |
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Workout Graph
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