Matt Santucci v1000m/10:00r...1 row
1,000
Meters
5:07.4
Time
2:33.7
Pace
53
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 15:07.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 131 |
October 13, 2021 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 19 | |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 19 | |
| r: 10:00 | 16 | |||||
| r16 |
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Workout Graph
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