Matt Santucci v1000m/10:00r...1 SkiErg
1,000
Meters
5:32.8
Time
2:46.4
Pace
51
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 15:32.8 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 189 |
| Drag Factor | 109 |
October 13, 2021 12:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 34 | |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 34 | |
| r: 10:00 | 11 | |||||
| r11 |
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Workout Graph
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