Matt Santucci 12:23 SkiErg
2,009
Meters
12:23.0
Time
3:04.9
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 79 |
July 06, 2021 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.0 | 2,009 | 3:04.9 | 55 | 490 | 22 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 22 |
| 12:23.0 | 416 | 2:51.8 | 69 | 537 | 24 |
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Workout Graph
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