Matt Santucci 15:31 row
3,010
Meters
15:31.3
Time
2:34.7
Pace
160
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 126 |
July 11, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.3 | 3,010 | 2:34.7 | 95 | 625 | 19 | 120 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 109 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 119 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 127 |
| 15:31.3 | 101 | 2:34.9 | 94 | 623 | 17 | 128 |
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Workout Graph
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