Matt Santucci 15:03 row
3,016
Meters
15:03.2
Time
2:29.7
Pace
164
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 128 |
July 11, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,016 | 2:29.7 | 104 | 658 | 19 | 134 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 131 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 135 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 135 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 | 135 |
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Workout Graph
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