Matt Santucci 10:03 row
2,019
Meters
10:03.1
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 125 |
July 04, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,019 | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 10:03.1 | 5 | 5:10.0 | 12 | 340 |
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Workout Graph
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