Matt Santucci 10000m row
10,000
Meters
51:04.3
Time
2:33.2
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 128 |
June 06, 2021 09:35:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.3 | 10,000 | 2:33.2 | 97 | 634 | 19 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 18 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 641 | 19 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 21 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 19 |
| 5:18.8 | 5,000 | 2:39.4 | 86 | 597 | 19 |
| 5:18.2 | 6,000 | 2:39.1 | 87 | 599 | 18 |
| 5:10.9 | 7,000 | 2:35.4 | 93 | 620 | 19 |
| 4:57.2 | 8,000 | 2:28.6 | 107 | 667 | 21 |
| 4:55.0 | 9,000 | 2:27.5 | 109 | 675 | 20 |
| 5:03.2 | 10,000 | 2:31.6 | 100 | 645 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.