Matt Santucci 7:22 row
1,074
Meters
7:22.2
Time
3:25.8
Pace
67
Calories
144
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 127 |
April 21, 2021 17:52:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,074 | 3:25.8 | 40 | 438 | 21 | 144 |
| 7:22.2 | 1,074 | 3:25.8 | 40 | 438 | 21 | 144 |
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