Matt Santucci 14:17 row
3,004
Meters
14:17.6
Time
2:22.7
Pace
171
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 69 |
April 17, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.6 | 3,004 | 2:22.7 | 120 | 714 | 20 | 130 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 19 | 113 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | 135 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 21 | 138 |
| 14:17.6 | 481 | 2:23.0 | 120 | 711 | 21 | 134 |
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Workout Graph
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