Matt Santucci 1115m SkiErg
1,115
Meters
10:24.6
Time
4:40.0
Pace
59
Calories
114
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 110 |
March 15, 2021 12:29:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 1,115 | 4:40.0 | 16 | 354 | 30 | 114 |
| 10:24.6 | 3,456 | 1:30.3 | 474 | 1932 | 30 | 114 |
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