Matt Santucci 22:47 row
5,014
Meters
22:47.3
Time
2:16.3
Pace
293
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 128 |
March 12, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 5,014 | 2:16.3 | 138 | 775 | 20 | 138 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 140 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 138 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 138 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 140 |
| 22:47.3 | 593 | 2:21.0 | 125 | 729 | 21 | 137 |
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Workout Graph
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