Matt Santucci 30:00 SkiErg
5,706
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 109 |
March 09, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,706 | 2:37.7 | 89 | 606 | 30 | 128 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 28 | 124 |
| 12:00.0 | 1,141 | 2:37.7 | 89 | 606 | 29 | 127 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 31 | 130 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 31 | 125 |
| 30:00.0 | 1,169 | 2:33.9 | 96 | 629 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.