Matt Santucci 1004m SkiErg
1,004
Meters
5:35.5
Time
2:47.0
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 89 |
March 07, 2021 08:41:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 1,004 | 2:47.0 | 75 | 558 | 32 |
| 5:35.5 | 3,226 | 0:51.9 | 2489 | 8867 | 32 |
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