Matt Santucci 30:00 row
6,382
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 128 |
March 03, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382 | 2:21.0 | 125 | 729 | 20 | 137 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 21 | 139 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 | 139 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 21 | 135 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 20 | 135 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 22 | 138 |
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Workout Graph
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