Matt Santucci 10000m row
10,000
Meters
47:19.4
Time
2:21.9
Pace
567
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 130 |
February 28, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.4 | 10,000 | 2:21.9 | 122 | 720 | 22 | 135 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 22 | 129 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 779 | 24 | 138 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 22 | 135 |
| 9:44.7 | 8,000 | 2:26.1 | 112 | 685 | 22 | 137 |
| 9:56.2 | 10,000 | 2:29.0 | 106 | 663 | 22 | 140 |
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Workout Graph
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