Matt Santucci 4:59 row
1,006
Meters
4:59.8
Time
2:29.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 118 |
February 24, 2021 18:03:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,006 | 2:29.0 | 106 | 664 | 19 | 138 |
| 4:59.8 | 1,007 | 2:28.8 | 106 | 665 | 19 | 138 |
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