Matt Santucci 5000m SkiErg
5,000
Meters
29:24.3
Time
2:56.4
Pace
252
Calories
136
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 85 |
February 23, 2021 15:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 5,000 | 2:56.4 | 64 | 519 | 29 | 136 |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 29 | 129 |
| 5:47.2 | 2,000 | 2:53.6 | 67 | 530 | 29 | 136 |
| 5:55.4 | 3,000 | 2:57.7 | 62 | 514 | 30 | 136 |
| 5:58.5 | 4,000 | 2:59.2 | 61 | 509 | 30 | 139 |
| 5:53.2 | 5,000 | 2:56.6 | 64 | 518 | 31 | 141 |
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Workout Graph
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