Matt Santucci 1015m row
1,015
Meters
4:32.9
Time
2:14.4
Pace
62
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 125 |
February 17, 2021 06:33:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,015 | 2:14.4 | 144 | 795 | 22 | 144 |
| 4:32.9 | 2,614 | 0:52.1 | 2461 | 8768 | 22 | 144 |
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