Matt Santucci 5000m SkiErg
5,000
Meters
26:12.9
Time
2:37.2
Pace
263
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 823 |
| Drag Factor | 88 |
February 16, 2021 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.9 | 5,000 | 2:37.2 | 90 | 609 | 31 | 136 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 30 | 136 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 33 | 136 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 32 | 138 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 597 | 32 | 134 |
| 5:18.7 | 5,000 | 2:39.3 | 86 | 597 | 31 | 137 |
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Workout Graph
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