Matt Santucci 16:39 SkiErg
1,016
Meters
16:39.9
Time
8:12.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 82 |
February 13, 2021 15:21:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.9 | 1,016 | 8:12.0 | 3 | 310 | 28 | 117 |
| 5:21.5 | 1,017 | 2:38.0 | 89 | 605 | 28 | 117 |
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