Matt Santucci 6000m row
6,000
Meters
28:47.9
Time
2:23.9
Pace
336
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 117 |
February 10, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.9 | 6,000 | 2:23.9 | 117 | 703 | 17 | 136 |
| 5:22.4 | 1,200 | 2:14.3 | 144 | 796 | 18 | 139 |
| 5:40.8 | 2,400 | 2:22.0 | 122 | 720 | 18 | 136 |
| 5:50.3 | 3,600 | 2:25.9 | 113 | 687 | 18 | 134 |
| 5:56.8 | 4,800 | 2:28.6 | 107 | 666 | 18 | 137 |
| 5:57.6 | 6,000 | 2:29.0 | 106 | 664 | 17 | 136 |
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Workout Graph
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