Matt Santucci 30:17 SkiErg
5,714
Meters
30:17.6
Time
2:39.0
Pace
299
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 82 |
February 09, 2021 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.6 | 5,714 | 2:39.0 | 87 | 599 | 32 | 128 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 29 | 113 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 31 | 130 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 34 | 131 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 34 | 136 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 33 | 137 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 33 | 127 |
| 30:17.6 | 54 | 2:42.9 | 81 | 578 | 24 | 127 |
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Workout Graph
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