Matt Santucci 4:16 row
800
Meters
4:16.6
Time
2:40.3
Pace
43
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 101 |
February 03, 2021 18:59:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 800 | 2:40.3 | 85 | 592 | 20 | 131 |
| 1:20.0 | 800 | 0:50.0 | 2800 | 9936 | 20 | 131 |
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