Matt Santucci 23:22 row
5,007
Meters
23:22.4
Time
2:20.0
Pace
286
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 101 |
February 02, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,007 | 2:20.0 | 127 | 738 | 20 | 138 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 139 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 136 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 138 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 139 |
| 23:22.4 | 706 | 2:23.3 | 119 | 708 | 20 | 139 |
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Workout Graph
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