Matt Santucci 14:08 row
3,006
Meters
14:08.0
Time
2:21.0
Pace
170
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 103 |
January 29, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.0 | 3,006 | 2:21.0 | 125 | 729 | 18 | 133 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 124 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 138 |
| 14:08.0 | 883 | 2:20.4 | 126 | 734 | 19 | 139 |
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Workout Graph
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