Matt Santucci 14:11 row
3,013
Meters
14:11.6
Time
2:21.3
Pace
171
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 88 |
January 23, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.6 | 3,013 | 2:21.3 | 124 | 726 | 18 | 138 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 134 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 141 |
| 14:11.6 | 866 | 2:25.2 | 114 | 692 | 18 | 140 |
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