Matt Santucci 4:47 row
1,020
Meters
4:47.4
Time
2:20.8
Pace
58
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 83 |
January 14, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,020 | 2:20.8 | 125 | 730 | 19 | 153 |
| 4:47.4 | 1,020 | 2:20.8 | 125 | 730 | 19 | 153 |
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Workout Graph
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